
Clinical Approach & Specialities
I believe one of the most meaningful parts of therapy is having a space where you feel truly safe, understood, and supported. A strong therapeutic relationship rooted in trust, consistency, and authenticity is at the center of the work I do.
My approach is primarily person-centered, while integrating Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Internal Family Systems (IFS) through a trauma-informed lens. I aim to help clients untangle unhelpful thought patterns, better understand different parts of themselves, and build greater acceptance and self-compassion.
I also support clients in understanding their emotions while implementing tools to move forward in ways that feel intentional and aligned with their values.
Clients can expect a collaborative, supportive, and conversational space. I bring warmth, humor when appropriate, and curiosity into sessions. I have a passion for working with individuals navigating anxiety, panic, OCD, trauma, and attachment wounds, and exploring how past experiences and relationships shape current patterns.
More About Me
I earned my undergraduate degree in Psychology from the University of Arkansas (woo pig!) and completed my Master’s degree in Counseling from St. Edward’s University. During my internship at Therapy Austin, I primarily worked with individual adults navigating anxiety, trauma, relationships, grief, and life transitions, which deepened my clinical skills and how I show up in the therapeutic space.
Outside of the therapy room, I enjoy spending time with friends and family (especially my little nieces and nephews), trying new restaurants, being outside, watching reality TC, and spending time with my cat, Craig.
$120 per 55-minute individual therapy session
$130 per 55-minute couples/family session
You may use your HSA/FSA to pay for therapy services, and many insurance plans will cover her services.
All Bloom therapists offer complementary 15-minute phone consultations to ensure a good therapeutic fit before scheduling.
Call/Text Lily: (737)734-2280
Email Lily: [email protected]


















