Groups & Workshops
Rooted & Resilient Therapy Group
ROOTED & RESILIENT is a mixed-gender adult process group open to those over the age of 25 for Group 1 and over the age of 20 for Group 2. This interactional group focuses on building, exploring, and sustaining relationships. While there is no prescribed agenda for each session, members are encouraged to talk honestly and directly about their feelings while also receiving and offering support and feedback to other members.
EMDR Intensives: Accelerate Your Healing
Are you struggling with the weight of acute trauma and seeking help that offers rapid relief and embodied healing? EMDR Intensives offer a transformative path for your needs. What is EMDR? EMDR, or Eye Movement Desensitization and Reprocessing, is a therapy designed to alleviate distress associated with traumatic memories. Through bilateral stimulation, EMDR taps into...