Holistic Psychotherapist & Certified Yoga Instructor
Jamie Figari, LCSW
Available for In-Person Sessions & Teletherapy
I want to help you to cultivate a strong and safe connection between your mind and your nervous system so that you can become confident in self-regulating your thoughts and emotions, which so often impact problem behaviors. I am a firm believer in the concept of post-traumatic growth; humans have a tremendous capacity to embrace hardship, and emerge as stronger and more resilient versions of themselves. As a certified yoga instructor, I will often incorporate mindfulness, meditation, somatic experiencing and skills-based training to promote relaxation and improve emotional regulation.
I approach therapy holistically, considering how your context and environment affect your presenting concerns, and will also emphasize a strengths-based and solution-focused perspective, helping you maintain a sense of personal empowerment and activate your own inner resources to change your environment, context, and behaviors. Together, we will clarify what components of your experience you do and do not have control over, and you will learn how to skillfully navigate your reality. We’ll explore the struggles you are facing while I help you cultivate skills, perspectives, and behaviors that bring you into alignment with your core self. You will become more aware of mistruths and patterns that keep you from experiencing life to the fullest, and you will replace those outdated beliefs and habits with truth and intentional actions.
I enjoy helping people respond effectively to stress, anxiety, depression, and addiction through this holistic and integrative approach. Our bodies are an intelligent vehicle; if we tune in closely we can allow its messages to help us create positive change in our mental and emotional states. You’ll feel more connected to your body and your truth through curious exploration of your experiences, guided mindfulness, and intentional, healing, movement. I particularly enjoy working with individuals with a past history of trauma, attachment issues and addictions, as well as athletes and creatives.
More About Jamie
Originally from the Midwest, I received my undergrad degree in Advertising with a specialization in Public Relations from Michigan State University. I worked in Detroit, Chicago and Miami in both corporate and nonprofit sectors prior to becoming a therapist. Studying advertising and PR is what initially piqued my interest in the human psyche.
After relocating to Texas and taking time off to raise my family, my personal journey compelled me to return to Texas State University to pursue my Master’s in Social Work. I received a scholarship to pursue medical social work, where I completed my practicum in acute psychiatric care.
Prior to pursuing my degree, I volunteered for CASA for two years as a court-appointed special advocate for children in the foster care system. I have worked with adolescents and adults in inpatient and outpatient acute psychiatric settings. Working with such a broad range of socioeconomic backgrounds led me to develop my contextual and trauma-informed therapeutic lens.
Most recently, I worked in a partial hospital program and intensive outpatient treatment center for co-occurring mental health and substance abuse. I cared for a caseload of individual clients and facilitated multiple process groups on various topics, gaining valuable experience and expertise in the areas of technology addiction, sex/love addiction, substance use disorder, family conflict, failure to launch, life transitions, identity exploration, and building practical skills for managing complex mental health concerns.
I strive to live authentically by incorporating the practices that I teach into my own life. In my spare time, I enjoy spending time with my partner and two young boys, training jiu-jitsu, practicing yoga, hiking, weight training, and traveling.
Specialties:
- Anxiety
- Trauma & PTSD
- Depression
- Addiction
- Bipolar Disorder
- Borderline Personality
- Chronic Impulsivity
- Codependency
- Dual Diagnosis
- Infidelity
- Internet Addiction
- Life Transitions
- Narcissistic Personality
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Addiction
- Spirituality
- Sports Performance
- Stress
- Substance Use
- Suicidal Ideation
- Video Game Addiction
- Women’s Issues
- ADHD & Impulse Control Disorders
- Mood Disorders
- Personality Disorders
- Thinking Disorders
- Open Relationships/Non-Monogamy
- Single Mothers
- Adults & Couples
- Emotional Regulation
- Athletes
- Creatives
- DBT
- CBT
- ACT
$160 per 55-minute Individual Session
$180 per 55-minute Couples Session
You may use your HSA/FSA to pay for therapy, and some out-of-network insurance plans may cover her services.
Jamie offers complementary 15-minute phone consultations to ensure a good therapeutic fit before scheduling.
Call/Text Jamie:
Email: [email protected]
Other Team Members
Founder & Executive Director
Katy David, LPC-S
**Currently Not Accepting New Clients** Katy sees individual adults. Specializations include trauma, PTSD, anxiety, depression, sexual abuse and sexual assault, adults who were abused as children, postpartum depression, birth trauma, motherhood transitions, divorce transitions, spiritual awakenings and integration of transpersonal experiences, relationship & communication skills, and dating coaching for those whom are serious about finding their true love quickly and whom are open to manifestation work. Katy supervises all LPC-Associates at Bloom Therapy. Her primary focus is on cultivating exceptional therapists and ensuring exemplary client care of all Bloom Therapy clients through support, mentorship, and leadership of the Bloom Team. Her approach to licensed clinical supervision is both psychotherapeutic and integrative in nature and focuses on teaching somatic, experiential, and holistic therapies.
Holistic Psychotherapist
Tita Machado, LPC
Available for In-Person Sessions & Teletherapy!
Multilingual in English, Portuguese, Italian, and Spanish. Specialties include: Complex Trauma & PTSD, Healing from Dysfunctional Families or Origin, Empowerment & Self-Love, Chronic pain and long-term illness, Medical Trauma, Unexpected Life Transitions, Sexual Assault, Relationship Challenges, Separation and Divorce, Grief and loss, Cancer Diagnosis (self or loved one), Life purpose or meaning guidance, Self-esteem, Depression and Anxiety, Development of Healthy Boundaries, Dissociative Disorders, LGBTQIA+ Affirming, BIPOC Affirming, Multicultural Counseling. Tita sees individual adults.
Holistic Psychotherapist & Clinical Director
Elaine Fife, LPC
**Currently Not Accepting New Clients**
Specializations include: Trauma and PTSD, Adult Children of Alcoholics, Childhood Trauma and Abuse, Sexual Abuse and Trauma, Grief and Loss, Developing Healthy Boundaries, Healing Perfectionism, Empowerment and Self-Love, Mindfulness and Meditation, Communication Skills, Spirituality, Transgender Issues, Breathwork Facilitation, Inner Teenager Work, Inner Child Work, Internal Family Systems, Somatic Attachment Healing, Depression and Anxiety, Developing Healthy Relationships, Mothers and Parents, Highly Sensitive Persons, Nurses, Personal Trainers, Healers, and Service-Oriented Professionals, Women's Issues. Elaine sees individual adults.
Holistic Psychotherapist
Mariel Sahad, LPC
Available for In-Person Sessions & Teletherapy! Adults & Couples; Bilingual in English & Spanish; Specializations include: OCD & Anxiety disorders, Death & Health Anxiety, Grief & Loss, Pregnancy Loss & Fertility Challenges, Eating Disorders & Body Dysmorphia, Trauma & PTSD, Depression, Existential Challenges & Self-Exploration, Highly Sensitive Persons, Multicultural Concerns, Life Transitions, Self-esteem, Confidence & Body Positivity
Holistic Psychotherapist
Caileigh Chadwick, LCSW
Available for In-person Sessions & Teletherapy! Specializations include: PTSD and trauma, Attachment injuries and complex trauma, Religious Trauma & Hurt, Sexual Trauma & Abuse, Grief and loss, EMDR, Dysfunctional family of origin, Relationship Issues, Anxiety, Depression, Chronic Health Issues or Medical Trauma, Postpartum Recovery & Birth Trauma, Intellectualization and Disconnection from Emotions/Body, Perfectionism, Inner child/parts work, Healthcare workers, Adolescents (16+), Couples, Navigating Early Addiction Recovery, and Self-compassion.
Holistic Psychotherapist & Certified Yoga Instructor
Jamie Figari, LCSW
Available for In-Person Sessions & Teletherapy! Specializations include: Anxiety, Trauma and PTSD, Depression, Addiction, Bipolar Disorder, Borderline Personality, Codependency,Coping Skills, Dual Diagnosis, Infidelity, Internet Addiction, Life Transitions, Narcissistic Personality, Relationship Issues, Self Esteem, Self-Harming, Sexual Addiction, Spirituality, Sports Performance, Stress, Substance Use, Suicidal Ideation, Video Game Addiction, Women's Issues, Impulse Control Disorders, Mood Disorders, Personality Disorders, Thinking Disorders, Open Relationships Non-Monogamy, Single Mothers, Adults & Couples, Emotional Regulation, Athletes, Creatives
LPC-Associate & Operational Director
Whitney Granado
Available for In-Person Sessions & Teletherapy! Specializations include: Trauma & PTSD, Depression, Anxiety, Self love, self-compassion, and self-acceptance, Adult children from family systems with addiction, Substance use & addiction recovery, 12-step friendly, Inner child work, Internal Family Systems, Spiritual Exploration, Life purpose/meaning/inner guidance, Christian-based Counseling (if desired), Terminal illness of a loved one, Relationship challenges, Communication skills, Self-esteem & confidence, Men's emotional expression development, Grief and loss, Relationship loss/grief, Pet loss/grief, Fertility challenges, Life transitions, Identity exploration
LPC-Associate
Jasmine Sanders
Available for In-Person Sessions & Teletherapy! Specialties Include: Anxiety, Trauma, Depression, Self-esteem, Confidence, Mindfulness & Meditation, Developing Healthy Boundaries, Parts Work, Grief & Loss, Life Transitions, Communication, Relationships, LGBTQ+, Body Positivity, Sex Positivity, Multicultural, Motherhood, Spirituality, Career, Women's Issues, Highly Sensitive People
LPC-Associate
Hayden Rosato
Available for In-Person Sessions & Teletherapy! Specialties Include: Anxiety & Depression, Trauma, Self-Esteem & Confidence, Building Healthy Relationships, Communication Skills, Mindfulness & Meditation, Life Purpose and Meaning, Life Transitions, Grief and Loss, Spirituality, Intuition Development, Existential/Identity Exploration, LGBTQ+, Sex Positivity, Emotion Code Practitioner, Somatic Therapy. Hayden sees individual adults.
LMFT-Associate
Roxane (Roxy) van der Lelie
Available for In-Person Sessions & Teletherapy! Specialties Include: Anxiety & Depression, Trauma, Couple's Counseling, Family Counseling (Maximum if 2-3 participants), Mother/Daughter Family Counseling, Parents & Adult Child Family Counseling, Multicultural Counseling, Self-Esteem & Confidence, Mood Regulation, Communication, Developing Healthy Relationships, Identity Exploration, Sex Positivity, First Time Therapy Experiences, Life Transitions, Grief & Loss, Pet Loss. Roxy sees individuals, couples, and families.
LPC-Associate
Jessica McMahon
Available for In-Person Sessions & Teletherapy! Specialties Include: Depression, Anxiety, Self-esteem issues, Identity concerns, Relationships, Mindfulness, Spirituality, Emotional Regulation, Attachment issues, Stress Management, Life transitions, Chronic Pain and Trauma. Jessica sees individual adults.
LPC-Associate
Hunter Ward
Available for In-Person Sessions & Teletherapy! Specialties Include: Anxiety & Depression, Trauma, Mood Regulation, Self-Esteem & Confidence, Communication Skills, Developing Healthy Relationships, Health Anxiety, Death Anxiety, Substance use & Additction Recovery, Existential Concerns, Life Purpose & Meaning, Grief & Loss, Self Identity Exploration & Development, Life Transitions, Spirituality, Somatic Therapy, LGBTQ+, Intuition Development, Multi-Cultural Counseling, Sports & Performance Psychology, Career Counseling, Holistic Health Coaching, Athletes & Trainers, Eating Disorders, Highly Sensitive Persons. Hunter sees individual adults.
LPC-Associate
Emily Parsons
Available for In-person Sessions & Teletherapy! Specializations include: Anxiety, Depression, Trauma & PTSD, Grief & Loss, Addictive Behaviors, Eating Disorders, Body Image, Betrayal, Domestic Violence, Divorce, Confidence & Self-Worth, Perfectionism, Parenting, Spiritual Questioning, Developing Healthy Boundaries and Interpersonal Relationships, Self-Compassion, Transitions (life, identity, employment), Healing Attachment Wounds, Internal Family Systems, Somatic Experiencing, Interpersonal Neurobiology, Coherence Therapy, Individual Adults.