At the heart of my counseling approach is the belief that with the right guidance true healing is possible. As a therapist, I consider it my mission to embody that “right guidance” and lead you on your journey of transformation. I am committed to challenging you to face the obstacles standing in the way of your peace and empowerment. I love aiding those who are ready to fully commit to the journey of going deep within themselves to find the strength and
tranquility they crave. With attunement to you and the present moment, I will walk beside you on an exploration of self-discovery and self-acceptance. We will work to reclaim your power and all you are, one step at a time.
So often, when we are stuck in unhelpful patterns and internal narratives it can be difficult to imagine ever finding the peace we seek, but I’m here to show you it’s always been there. In session, I will use a direct, yet nurturing approach. I also enjoy incorporating the Mind-Body connection and a combination of mindfulness, narrative therapy, CBT, as well as strength-based and somatic techniques to aid you on your healing journey. Through this, we’ll explore and integrate any lessons from external experiences and listen deeply to signals and direction from internal wisdom. I’ll coach you to tune into your inner power, strengthen your mindset and shift your internal narratives, empowering you to create the life that you truly deserve. I’ll help you move away from reactivity and passivity (which often has roots in trauma and childhood conditioning) to intentional, empowered choices that reflect your heart’s desires. Through this process you will begin to feel more liberated, confident, and spiritually aligned.
Ultimately, I believe you are the hero you seek. You hold all you need to create the harmonious life that you long for. My own journey has taught me that when we intentionally commit to our healing journey, we can truly live in peace. I am also a strong advocate for the normalization of mental healthcare as an important part of holistic wellness; we all need a little help sometimes to embody our best selves. Whether it’s to work through anxiety or grief, heal trauma, or simply maintain mental wellness, I would love to partner with you to help you Bloom. If this message resonates, let this be your call to choose you.
I am an Austin, Texas native and it has been amazing to see how much the city has grown! At a very young age I knew I wanted to pursue a career in helping people. I am naturally empathetic and intuitive, so I knew I had to find my niche. I ventured outside of Austin after graduating high school where I received my Bachelor of Arts degree in Psychology at The University of Texas at San Antonio. I then moved to Houston, Texas where I received a Master of Arts degree in Psychology from Texas Southern University.
As a graduate student I was blessed with the opportunity to intern at Carson Parke: Home for Adolescent Girls, where I helped young women who were experiencing PTSD, Anxiety, Self-esteem issues, and Depression. I provided individual and group counseling at Carson Parke for two years, and very much enjoyed serving this population where help was so needed. While my education and direct clinical experience have provided me with important tools to fulfill my purpose, my personal life experiences have truly been the most powerful teachers for me; I’m a firm believer that there is no substitute for spiritual connection and spiritual strength.
Cultivating intentional balance between my personal and work life is very important to me, as I strive to practice what I encourage in my clients. During my free time I enjoy working out, dancing, hanging out with family & friends, and spending quality time with my sweet baby girl. If I were to choose my favorite pastime it would be lounging on the couch with snacks, watching a good movie from the 90s! I enjoy the simple things in life and do my best to embody the same self-compassion that I am passionate about teaching clients.
$140 per 55/60-minute session
You may use your HSA/FSA to pay for therapy services, and many insurance plans will cover her services.
All Bloom therapists offer complementary 15-minute phone consultations to ensure a good therapeutic fit before scheduling.
Call/Text Jasmine at 512.660.7602
Email [email protected]